Ingredients

3 cups Quick-Cooking Oats* 10.2 oz

3 cups Brown Rice Crisps  5.3 oz.

2 cups Rice Puffs  1.5 oz

2 cups Unsweetened Shredded Coconut 4.6 oz.

1/2 cup Hemp Seeds 2.5 oz.

1/2 cup Chia Seeds 3 oz.

1 cup Unsalted Pumpkin Seeds  5.2 oz.

1 1/2 cups Sliced almonds  5.8 oz.

1 cup Unsalted Sunflower Seeds 4.9 oz.

2 cups Dried Apples chopped – 4.4 oz.

1 cup Dried Raisin or Cranberries roughly chopped – 4 oz.